Emotional Leadership Retreat

Costa Rica - April 2026

On this page you’ll find all the information you need for our upcoming retreat to Costa Rica, including arrival and departure dates, approximate schedule, accommodation information, details of the retreat center, a suggested packing list, and payment options.

Click here to go straight to the payment section when you’re ready.

If you have any additional questions, don’t hesitate to reach out to or email the team at admin@jenunderwoodleadership.com

The Details

What: Emotional Leadership 2025/2026 Retreat

When: April 21st - April 26th

Where: Peace Retreat, Playa Negra, Guanacaste, Costa Rica

Website: Peace Retreat Costa Rica

Inclusions

Your retreat package includes:

5 nights / 6 days room and board at Peace Retreat
Shared accommodation in Casa Verde & Cabinas.
Each person will have a twin bed in either a private sleeping nook in Casa Verde or share a Cabina with one other person. Shared bathrooms, and cooled by fans.
All meals (nourishing, locally sourced, plant-rich omnivore cuisine)
Round-trip transfers to and from Liberia International Airport (LIR)

Retreat Fee
$1,190 or $200/mo x 6

The Upgrade Options

Want something a little more upscale? Upgrade to a Bungalow w/ a Private Bathroom & A/C

Limited spaces - 5 Bungalows Available
4 are two bed spaces - 1 available for a couple/shared bed

$250 Upgrade fee (each roommate must pay fee)

All upgrade spots have been taken!

Schedule Overview:

April 21st: Arrival & Retreat Opening

Arrive at Peace Retreat between 3–5pm
(arrive via plane at Liberia International Airport (LIR) between 12pm-4pm)
Opening Circle & Welcome Dinner at 6pm

April 22nd–25th: Retreat Days

Expect full days including somatic, reflection, community play, and integration practices via workshops & group facilitation
Evening: community time & shared meals

April 26th: Closing & Departure

Breakfast, Closing circle, and Goodbyes by 11am before group transportation back to Liberia
Please book your flights to leave no earlier than 2pm (no earlier than 3pm if you require additional time at the airport)

We suggest not making any plans outside of the retreat schedules, as we will be together most of the day, and you will very likely want time to integrate.

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About Peace Retreat

Peace Retreat is an intimate, boutique-style retreat centre and spa on the Pacific Coast of Costa Rica. It was founded with a vision to create experiences for groups and individuals looking for a safe space to grow, reset, and restore.

The retreat’s values support the human experience by encouraging greater levels of responsibility, expression, purpose, and quality of life.

Onsite amenities include:

A spacious open-air yoga shala
Saltwater pool and lounge areas
Spa & wellness center
Lush tropical gardens
Peaceful gathering spaces for reflection and rest

Spa & Wellness Add-Ons:

Peace Retreat offers a variety of wellness treatments available at an additional cost. Our schedule will allow time to rest, integration, and spa appointments if desired.

Options include:

Massage therapy (Swedish, Deep Tissue, Hot Stone)
Energy Healing
Acupuncture
Holistic Bodywork
Facials & skin treatments
Specialized offerings such as the Yoni Package

About The Area

Costa Rica is world-renowned for its “Pura Vida” spirit — a phrase meaning “pure life” that reflects the country’s ethos of joy, simplicity, and connection. Nearly one quarter of the land is protected as national parks or reserves, making it a global leader in conservation and sustainability — and we are so excited to be holding our next Emotional Leadership retreat here!

Playa Negra is a small but lively beach town within Guanacaste, Costa Rica’s “Golden Coast,” known for its year-round warm climate, long stretches of beaches, and rich natural beauty. Playa Negra, or “Black Beach,” is famous for the volcanic-sand shoreline it is named for. The surrounding jungle and coastline are home to howler monkeys, tropical birds, and lush flora, offering a vibrant and peaceful backdrop. Playa Negra reflects both Costa Rica’s warm hospitality and Guanacaste’s relaxed coastal charm — the perfect setting for rest, reflection, and renewal.

The Area Highlights:

Beaches: Playa Negra’s volcanic sand beach is world-famous for its surf and sunsets. Nearby beaches such as Playa Avellanas and Playa Junquillal offer variety and beauty.
Village: The town of Los Pargos is within walking distance, with cafes, restaurants, and small shops.
Nature: Surrounding jungle and wildlife create a tranquil setting, with monkeys, birds, and tropical flora all around.
Access: About 75 minutes from Liberia International Airport (LIR), with transfers included in your package.

Playa Negra offers a balance of authentic Costa Rican culture and peaceful retreat space, making it the perfect backdrop for deep connection and leadership embodiment.

Nearby Restaurants, Cafes & Shops

Restaurants:

Cafe Playa Negra (0.5 miles): A relaxed spot with a variety of local and international dishes, popular for breakfast and smoothies.
Villa Dee Cafe (0.5 miles): Known for its fresh pastries, coffee, and healthy bowls.
Hotel Playa Negra Restaurant (0.7 miles): Open-air dining right on the beach, with seafood, Costa Rican classics, and cocktails at sunset.
Amigos Tacos y Beer (0.4 miles): A casual hangout with tacos, burgers, and — as the name suggests — beer.
Villa Dee Pizzeria (0.5 miles): A wood-fired oven pizza spot, perfect for a relaxed evening.

Bars & Evening Spots:

Kon Tiki (0.8 miles): A beachside bar and restaurant with live music, cocktails, and a laid-back surf vibe.
Cafe Playa Negra Bar (0.5 miles): Also doubles as a local gathering spot for drinks in the evenings.

Coffee Shops & Smoothies:

Villa Dee Cafe (0.5 miles): Espresso, cold brew, smoothies, and fresh pastries.
Juice Bar at Peace Retreat: Fresh juices and smoothies available on site.

Shops & Essentials:

Mini-Supers (small local grocery stores): Several in Los Pargos village for snacks, fruit, drinks, and essentials.
Souvenir Stalls: Small artisan stands selling jewelry, clothing, and beachwear are scattered around the village and beach.